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Resource Section

Read our resources and blog posts for support on mental health, addictions, eating disorders and other conditions. Our practical advice, guides and videos will give you the opportunity to help yourself and those closest to you.

Couldn’t finish 'Go Sober for October' – what does it mean?

If you are taking part in 'Go Sober for October', but have found that you haven’t been able to stop drinking or manage y…

How to help an alcoholic who has relapsed

If you’re worried about someone, this blog provides advice on how to help an alcoholic who has relapsed. We outline the…

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