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Resource Section

Read our resources and blog posts for support on mental health, addictions, eating disorders and other conditions. Our practical advice, guides and videos will give you the opportunity to help yourself and those closest to you.

Alcohol addiction specialists helped to boost my self-confidence

To confidently walk into a room full of strangers, to go on dates without feeling like a nervous wreck, to mingle at eve…

How to de-stress without drinking

If your workload is excessive does that mean you’ll almost inevitably drink excessively? Being consumed by your job may…

Alcohol dependence amongst students: parents’ primary concern

Anxiety amongst parents about the dangerous drinking culture (that includes potentially lethal drinking games) at univer…

Alcoholism – what’s rewarding about that?

“People rewarding themselves with an alcoholic drink – because they’ve ‘earned it’ – is potentially harmful. It becomes…

Why drinking and IVF don’t mix

For some people, reaching adulthood, getting married and starting a family is the usual progression. Where natural conce…

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