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Resource Section

Read our resources and blog posts for support on mental health, addictions, eating disorders and other conditions. Our practical advice, guides and videos will give you the opportunity to help yourself and those closest to you.

Blog
My alcohol addiction cost me my job

It also goes without saying that alcohol addiction doesn’t only result in problems for employers and organisations, but…

Blog
Heavy drinking and dementia – what’s the link?

As we approach and then reach mid-life our bodies can change considerably, making us more vulnerable to suffering short…

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How to drink less: see alcohol as a luxury, not normality

One way to considerably cut costs during a holiday period is to set a strict budget on what you’ll spend on alcohol, and…

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An effective alcohol treatment programme – can you really beat that?

An effective alcohol treatment programme is not something that is only available to residential patients at a private cl…

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Dangerous drinking - why alcohol and fireworks don’t mix

Every year across the UK people are injured (sometimes even fatally), through being drunk while handling fireworks, or t…

Blog
Alcoholism – do you work with an addict?

You might have been told to ‘buddy up’ with a workmate at some point. Group bonding exercises, team building activities,…

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